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Quote of the day: JANUARY 7 WITH Suggestion (Tip)


Quote of the day in English:

“For every minute you are angry, You lose sixty seconds of Happiness.”

By BK Shivani

Suggestion (Tip) :

If you are getting angry very soon then think before you act . Take a two minute break before getting angry.

Click her to read full technique for Anger Control with Example.

Quote of the day in Hindi (आज का विचार ):

“हर मिनट जब आप गुस्से में हैं , तब आप खुशी का साठ सेकंड खो देते हैं।”

सुझाव :

यदि आप को गुस्सा बहुत जल्दी आता है तो आप बोलने से पहले सोचे ,  जब भी गुस्सा आये २ मिनट के लिए अपने दिमाग को  शांत  रखे |

आप गुस्से को कण्ट्रोल करने की विधि यहाँ पड़ सकते है उदहारण के साथ

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